App Releases • Meditation Helper Pro v2.1.1

Meditation Helper Pro v2.1.1

Requirements: Android 2.1+

Overview: A meditation timer with a widget

to help motivate you to meditate regularly.

This is the professional version of Meditation

Helper. Try out the free version first to see

if you like it.


The main additional feature of the

professional version is the ability to choose

your own bell sound.

The app allows you to set a target for the

length of time you want to meditate each

day. It includes a widget that displays the

number of consecutive days you have hit the

target. It is thus useful not only as a timer,

but also as a tool to help motivate you to

meditate regularly.

The widget is my implementation of Jerry

Seinfeld's productivity secret ( http:// ... ity-

secret ):


"He said the way to be a better comic was to

create better jokes and the way to create

better jokes was to write every day. But his

advice was better than that. He had a gem of

a leverage technique he used on himself and

you can use it to motivate yourself—even

when you don't feel like it.

He revealed a unique calendar system he uses

to pressure himself to write. Here's how it


He told me to get a big wall calendar that

has a whole year on one page and hang it on

a prominent wall. The next step was to get a

big red magic marker.

He said for each day that I do my task of

writing, I get to put a big red X over that

day. "After a few days you'll have a chain.

Just keep at it and the chain will grow longer

every day. You'll like seeing that chain,

especially when you get a few weeks under

your belt. Your only job next is to not break

the chain."

"Don't break the chain," he said again for



The chain in this case is the number of

consecutive days that you have hit your

meditation target. The widget displays both

the current chain, and the longest ever chain.

Having this on my home screen motivates me

to meditate every day. Your mileage may


The bell sound in the app is by Jan

McLaughlin at .

What's New

Small bug fixes.

This app has NO advertisements

More Info:


Download Instructions (Direct)


aanar — Mon Jan 20, 2014 4:53 pm

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